Cuenca and Cajas National Park: history and nature in Ecuador

Located in southern Ecuador, Cuenca is a city notable for its blend of history and colonial architecture. Its churches, plazas, markets, and cobblestone streets reflect a unique cultural heritage, even recognized by UNESCO as a World Heritage Site.

Beyond the visual appeal, the city has a special vibe, with a much calmer pace than other major cities in the country, making it an ideal stop to enjoy at a leisurely pace.

But if Cuenca already has enough to offer, just a few kilometers away is one of Ecuador's most impressive natural treasures: the Cajas National Park.

This place is a true paradise for trekking and nature lovers, with Andean moorland landscapes, crystal-clear lagoons, and mist-covered mountains that give it an almost mystical feel.

Catedral de Cuenca - Ecuador
Cuenca Cathedral – Ecuador


Where is Cuenca located?

Cuenca is located in southern Ecuador, in the province of Azuay, in the country's Andean region. It is about 500 km south of Quito and approximately 200 km east of Guayaquil, making it an intermediate point between the coast and the mountains.

The city is located in a valley surrounded by mountains, at an altitude of 2,560 meters above sea level, which gives it a temperate climate year-round.

Vista de la ciudad de Cuenca en Ecuador
View of the city of Cuenca in Ecuador

Its strategic location also connects it to other major cities in the south of the country and nearby natural parks, such as Cajas National Park, making day trips easy for visitors to the city.

Why Cuenca has such a marked colonial style

Cuenca's colonial style is mainly due to its Spanish foundation in the 16th century on the remains of the Inca city of Tomebamba. The conquistadors built the city following the typical Spanish checkerboard layout, with central plazas, straight streets, and regular blocks, thus preserving the urban organization characteristic of the colonial era.

Arquitectura colonial de la ciudad de Cuenca - Ecuador
Colonial architecture of the city of Cuenca, Ecuador

Furthermore, for centuries, Cuenca was an important administrative, religious, and commercial center in southern Ecuador. The wealth generated by agriculture and crafts allowed for the construction of churches, houses, and buildings with decorated facades, wooden balconies, and internal courtyards.

This historical heritage remains to this day, giving the city its picturesque colonial feel, making it unique in Ecuador.

How to get to Cuenca

By bus

The most economical and backpacker-friendly option to get to Cuenca is by bus.

  • From Guayaquil, buses leave mainly from the Terminal Terrestre of the city, and the journey takes approximately 4 hours, traveling along panoramic roads that pass through several towns and landscapes in southern Ecuador.
  • From Quito, buses leave from the Quitumbe Bus Terminal, and the trip can take between 8 and 10 hours.

Upon arrival at the Cuenca Bus Terminal, you can take a taxi or a city bus to reach the historic center.

By plane

If you're looking for speed and convenience, the best option is to fly to Mariscal La Mar Airport, located just 10 minutes from downtown Cuenca.

There are direct flights from Quito and Guayaquil, operated by several local airlines. This option is more expensive than the bus, but it significantly reduces travel time and avoids long road trips.

From the airport, you can reach the city center by taxi or private transport.



Map showing places of interest in Cuenca and Cajas National Park

Best things to see and do in Cuenca

Walking Tour

A free walking tour of Cuenca is the best way to start getting to know the city. While it's not free, as it works based on tips, it helps you get your bearings quickly, you'll learn history and anecdotes from a local guide, and you'll get to meet other travelers along the way. You can book your free walking tour here.

The historic center and its cathedrals

The heart of Cuenca is its historic center, declared a UNESCO World Heritage Site. Walking through its cobblestone streets and colonial houses with wooden balconies is like stepping back in time.

Calles coloniales de Cuenca
Cobblestone streets with colonial balconies – Cuenca, Ecuador

The New Cathedral, with its impressive blue domes, has become the symbol of the city, but it is also essential to visit the Old Cathedral, now transformed into a museum, which houses pieces of great historical value.

Cúpulas en la ciudad de Cuenca, Ecuador
Domes in the city of Cuenca, Ecuador

Long Street and nightlife

If there's one place with a lively atmosphere, it's Calle Larga. By day, it's filled with galleries and cafes where you can sit and enjoy yourself, and by night, it becomes the epicenter of Cuenca's nightlife, with bars and restaurants where both locals and travelers mingle.

It's a good place to try typical cuisine or simply have a craft beer.

The Tomebamba River

One of the most picturesque corners of the city is the walk along the Tomebamba River. Colonial houses rise along its banks, seemingly hanging over the river, creating a unique postcard.

Puente y paseo por el Río Tomebamba - Cuenca
Bridge and walk along the Tomebamba River – Cuenca

The atmosphere is peaceful, ideal for a relaxing walk, sitting and reading, or simply enjoying the scenery.

Turi Viewpoint

The Mirador de Turi is the most famous in Cuenca and is located about 4 km from the historic center, on a hill overlooking the entire city.

En Cuenca abundan las iglesias de aspecto colonial
In Cuenca there are many colonial-looking churches.

From there you can enjoy panoramic views of the colonial center, the rivers and the mountains surrounding Cuenca. It's an ideal place to take photos at sunset and appreciate the city's urban layout.

Vista de la ciudad de Cuenca desde el Mirador Turi
View of the city of Cuenca from the Turi Viewpoint

Museums and culture

Cuenca also has a strong cultural presence. The Pumapungo Museum is the most notable: it combines archaeological pieces, contemporary art, and remains of the Cañari and Inca ruins that can be seen outdoors on the same property.

Pintura que retrata la comunidad en Cuenca
Painting of a volcanic eruption and the Cuenca community helping

Additionally, the city has several art galleries and cultural centers that showcase Cuenca's most artistic and modern side.

Visit the ruins of Ingapirca

About 80 km north of Cuenca are the Ingapirca ruins, the most important archaeological site in Ecuador.

Ruinas de Ingapirca
Ingapirca ruins. Photo by Delphine Ménard

This complex is a testament to the fusion between the Cañari and Inca cultures, with structures such as the Temple of the Sun, a semicircular building constructed with large stones perfectly fitted together.

The visit allows you to explore the set of buildings, plazas and agricultural terraces, while enjoying the mountainous landscape.

Hours and entrance

The archaeological site is generally open from 8:00 a.m. to 5:00 p.m., and admission is a nominal fee paid on-site.

How to get there from Cuenca

  • By bus: Buses depart daily from the Cuenca Bus Terminal to Ingapirca / Cañar. The journey takes approximately 1 hour and 30 minutes. Upon arrival, you are usually dropped off near the entrance to the site, from where it is a short walk to the ruins.
  • On an organized tour: Another option is to book a full-day tour from Cuenca, which includes transportation, a guide, and in some cases, entrance to the site. It's ideal if you want to make the most of the day without worrying about logistics and learn more about the history of the Cañari and Inca cultures.

Cajas National Park

Cajas National Park is one of the main natural attractions near Cuenca and a must-see destination for hiking and nature lovers.

Paisajes del Parque Nacional Cajas y sus lagunas
Landscapes of Cajas National Park and its lagoons

This park, located just 30 km from the city center, is characterized by its Andean landscapes, more than 200 glacial lagoons, and a great diversity of flora and fauna.

Its terrain combines valleys, hills, Polylepis forests and moorland, offering an ideal environment for walking, photography and bird watching.

Paisajes preciosos y mucha tranquilidad - Parque Nacional Cajas
Beautiful landscapes and tranquility – Cajas National Park

Furthermore, being relatively uncrowded, it allows you to enjoy nature in tranquility, with spectacular panoramic views and the feeling of being completely isolated from the urban hustle and bustle.



How to get to Cajas National Park from Cuenca

By public bus

The cheapest way is to take a bus from the Cuenca Bus Terminal. Several cooperatives cover the route to Guayaquil and stop at the park entrance.

The trip takes between 40 minutes and 1 hour, depending on the area you're traveling to. Just let the driver know you want to get off at Cajas National Park, and they'll drop you off on the road a few meters from the main trails.

Uno de tantos lagos que se ven en el Parque Nacional Cajas - Ecuador
One of the many lakes seen in Cajas National Park – Ecuador

On organized tour

If you prefer comfort and simplicity, in the center of Cuenca there are agencies that offer half-day or full-day excursions to the park.

They include transportation, a guide, and, in many cases, food. It's a good option if you want to learn more about the flora, fauna, and history of the area without worrying about logistics.

By private vehicle or taxi

Another alternative is to rent a car or take a taxi from the city. The journey is approximately 30 km, following the Cuenca–Guayaquil highway. This is the most flexible way to visit the park, as you can stop at different viewpoints, lagoons, or trails at your own pace.

If you're traveling by taxi, it's a good idea to agree on a price and coordinate your return trip beforehand, as there's no regular public transportation within the park.

Entrance sectors to Cajas National Park

Cajas National Park has several access sectors, each with different characteristics and facilities, allowing you to choose according to the type of activity you want to do:

Toreadora Sector

This is the most popular entry point (view on map) and closest to Cuenca. From here, you can explore several small lakes and take short and medium-length hikes, ideal for those looking for a half-day trip.

Ingreso al Parque Nacional Cajas, sector Toreadora
Entrance to Cajas National Park, Toreadora sector

It has parking and basic signage, and is the most visited area by tourists on organized tours or by bus.

Tres Cruces Sector

Famous for its panoramic viewpoints, this area offers spectacular views of the entire park and its lagoons. The entry point is a little further ahead than the Toreadora Sector (view on map)

It's ideal for half-day hikes and landscape photography, although the trails can be steep in certain sections.

Mapa guía del Parque Nacional Cajas - Ecuador
Guide map of Cajas National Park – Ecuador

Llaviuco – Mamamag Sector

This access is perfect for those looking for full-day or multi-day trekking. From here, you can connect to routes that cross inland lagoons and Polylepis forests, offering varied and spectacular landscapes.

It is recommended for experienced hikers, as some routes are demanding and require physical preparation.

What to do in Cajas National Park

Explore its lagoons

Cajas is famous for its more than 200 glacial lagoons, surrounded by mountains and Andean grasslands. One of the most visited is the Laguna La Toreadora, located near the interpretation center, from where several marked trails depart.

En uno de los miradores del Parque Nacional Cajas
At Toreadora Lagoon in Cajas National Park – Ecuador

The weather in Cajas changes quickly, so it's always a good idea to bring warm clothing, a raincoat, and suitable footwear for wet and muddy terrain. Don't forget water and a snack, as there are no food stalls or places to buy food inside the park.

Trekking in Cajas National Park

Cajas National Park is considered one of the best places for hiking in Ecuador, thanks to its vast network of lagoons, mountains, and otherworldly moorland landscapes.

There are several well-marked trails with varying levels of difficulty, so you can choose according to your fitness level and available time.

Indicaciones para hacer la ruta de senderismo 2 del Parque Nacional Cajas
Directions for hiking route 2 in Cajas National Park
  • The most popular is the so-called Route 2, which is a nearly 7km hike that starts at Laguna Toreadora, then reaches the summit of Cerro San Luis (4,267 masl) and returns to the lagoon. It's accessible, can be done in a few hours (3.50 hours), and is ideal if you want to enjoy the park in one day.
  • Trail of the Three Crosses: Another popular route is the Trail of the Three Crosses, which offers spectacular views of the lagoons and the Andean moorland, although it is also demanding due to its altitude (over 3,900 meters above sea level).
  • For those looking for something longer and more challenging, there are routes that cross valleys and connect several lagoons, even lasting more than one day with authorized camping.
Vista desde la cumbre en del Cerro San Luis, sendero 2 del sector Toreadora - Parque Nacional Cajas
View from the summit of Cerro San Luis, trail 2 of the Toreadora sector – Cajas National Park

The weather in Cajas changes quickly, so it's always a good idea to bring warm clothing, a raincoat, and suitable footwear for wet and muddy terrain. It can be clear and bright, or it can be covered in mist, giving it a mysterious air.

Don't forget water and some snacks, as there are no food stalls or places to buy food inside the park.

Trekking routes in Cajas National Park

Route / TrailDurationDifficultyBrief description
Toreadora Lagoon1 – 2 hoursLowShort circuit around the main lagoon, ideal for those looking for an easy walk with great views.
The Three Crosses3 – 4 hoursMediumIt starts from the Tres Cruces viewpoint and crosses moorlands and lagoons with spectacular scenery, but is challenging due to the altitude.
Inca Trail4 – 6 hoursMediumIt runs along an ancient stretch of the Qhapaq Ñan, connecting lagoons and offering a historical and natural experience.
Mamamag – Llaviuco5 – 6 hoursMedium – HighA walk through Polylepis forests, lagoons and valleys, rich in biodiversity.
Inland lagoons (multi-day)2 – 3 daysHighChallenging trekking with the possibility of camping in authorized areas; it allows you to explore the most remote parts of the park.

Observe flora and fauna

The Cajas is a true haven of biodiversity. Here you can see species such as the giant hummingbird, the Andean condor or the cuscunga (a rabbit-like mammal).

Una llama en el Parque Nacional Cajas
A llama in Cajas National Park

The vegetation of the páramo is also very particular, with plants such as paper trees (polylepis), which form miniature forests.

Enjoy the tranquility

Beyond the walks, the park invites you to disconnect and simply contemplate the surroundings.

How to get back to Cuenca from Cajas National Park

The easiest way to return is to take an interprovincial bus on the main road. Most of the buses that pass through the park entrance head toward the Cuenca Bus Terminal. Just wait on the road and signal for them to stop, as they often pick up passengers along the way.

Mirador de la Laguna Toreadora en el Parque Nacional Cajas - Ecuador
Toreadora Lagoon Viewpoint in Cajas National Park – Ecuador

If you prefer something more convenient and direct, you can also hire a taxi or van from the interpretation center, although the cost is considerably higher compared to the bus.

Another alternative is to arrange with the same transportation that took you, whether it's a pre-booked tour or a private taxi, to wait for or pick you up at a specific time.



Where to sleep in Cuenca

Historic center

The most practical accommodation option is the historic center, near Plaza Calderón and the Tomebamba River. Here you'll find everything from boutique hotels to budget hostels, with the advantage of being just steps away from the main attractions, restaurants, and cafes. It's ideal if you want to explore the city on foot and soak up the colonial atmosphere.

Cúpulas azules de la catedral de Cuenca - Ecuador
Blue domes of the Cuenca Cathedral, Ecuador

Peripheral areas

If you prefer a quieter location with a more residential feel, you can look for accommodation in the outlying areas, such as the El Vergel area or the area around Abdon Calderón Park. These are safe neighborhoods with fewer tourists and more contact with local life, although transportation will be required to get to the city center.

Security in Cuenca

Compared to cities like Guayaquil, Cuenca feels much calmer and safer. During my days walking through the historic center and neighborhoods near the Tomebamba River, I rarely felt any sense of danger.

Caminar por el centro histórico de Cuenca es muy seguro
Walking through the historic center of Cuenca is very safe.

The city has a relaxed atmosphere and police presence is visible, especially in tourist areas.

Even so, as in any city, it is advisable to take basic precautions: do not leave valuables in sight, take care of your bags and backpacks, and avoid deserted streets at night.

Final thoughts on my visit to Cuenca and Cajas National Park

I really liked Cuenca. At various times it reminded me of Florence in Italy, with its imposing domes, cobblestone streets and colonial architecture that gives it a European feel without losing its Ecuadorian essence.

The Cajas National Park also left me with a very positive impression. It's easily accessible from the city, yet uncrowded, allowing you to enjoy nature at your own pace. The trails, lagoons, and viewpoints offer spectacular views and the feeling of being completely connected to the Andean landscape.

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